The elderly need an appropriate rehabilitation program and physioprophylaxis so the aging process went off in a satisfactory way. Vibration training uses a vibrational mechanical stimulus which affects metabolic processes and health like other forms of physical activity. The aim of the study was to evaluate the effect of 30 vibration treatments on body fat, […]
A study of the effect of vibrotherapy, applied in the supine position (vibration carrier: RAM Vitberg+ apparatus, Metabolism module, F Metabolism programme), on the lipid metabolism of the human body. The aim of the study was to indicate the interdependence of the components of the lipid profile, as a factor influencing the condition of the […]
Knee degeneration is a common orthopaedic condition that affects millions of people worldwide. Although these degenerations are often associated with ageing, they can also occur in younger people for a variety of reasons. In this article, we will discuss the causes, symptoms and available treatments for knee degeneration. Causes of knee osteoarthritis The causes of […]
Arterial stiffness is a very serious health problem that can lead to dangerous consequences. Hypertension, coronary heart disease, myocardial hypertrophy, heart failure, diabetes, hypercholesterolaemia or atherosclerosis are widely known consequences, with stroke and myocardial infarction being the most feared. Among the treatment methods, the importance of prevention is emphasised, reducing the risk of pathology and […]
Insomnia affects many people. Although non-pharmacological therapies, compared to pharmacotherapy, can produce long-term improvement with reduced risk of side effects, options for non-pharmacological treatment of insomnia are limited. Recently, research on the effects of rocking and mechanical whole-body vibration (WBV) on sleep has begun. Inspiration came from the everyday reality of car or train travel […]
Swedish researchers from the Department of Orthopedics at Sahlgrenska University Hospital examined blood flow in the vessels of the tibialis anterior muscle when vibration is applied to the foot. They tested photoplethysmography (PPG), a method that has been used before (this is 2003) to study flows, but not in the context of vibration exposure, which […]
Increased and prolonged physical exertion often causes delayed muscle soreness (“soreness”). This is caused by the development of inflammatory processes in response to mechanical damage to skeletal muscle. Muscle efficiency then decreases, and muscle mass and strength may also be reduced. Researchers from the University of Physical Education in Krakow, analyzing the concentrations of selected […]
Systemic lupus erythematosus (SLE) is a serious rheumatic autoimmune disease affecting organ structure and functional activity. The aim of the Brazilian researchers, authors of the present report, was to evaluate the effect of 12-week vibration therapy in the form of whole-body vibration exercise (WBVE) on fatigue, functional performance and quality of life in women with […]
Insomnia affects many people. Although non-pharmacological therapies, compared to pharmacotherapy, can produce long-term improvement with reduced risk of side effects, options for non-pharmacological treatment of insomnia are limited. Recently, research on the effects of rocking and mechanical whole-body vibration (WBV) on sleep has begun. Inspiration came from the everyday reality of car or train travel […]
Vibrotherapy can rapidly improve mobility in the shoulder joint and reduce pain in patients with frozen shoulder, giving it an advantage over conventional therapeutic methods. Frozen shoulder is characterized by soreness and limitation of elevation of the affected limb and external rotation of the shoulder in the absence of radiographic changes. It is a disease […]